A woman using a CBD rub for nerve pain

4 Best CBD Products for Nerve Pain

Cannabidiol (CBD) has been shown to have many health benefits, including pain relief. But can it help with your nerve pain? While studies looking into CBD and nerve pain are limited, some recent research (see below) has shown that it might be an effective alternative to pharmaceuticals. We’ll cover these benefits, the four best CBD

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track runner bending over

Runner’s Knee: What It Is & How To Fix It

Besides chewing gum tossed on the ground, avid runners are also often bothered by runner’s knee or a consistent, dull pain around the kneecap due to an inflammation of cartilage.  Also referred to as patellofemoral pain syndrome, runner’s knee is one of the most common running-related injuries.  Depending on the cause and how well symptoms

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Woman resting after a run

How to Treat Iliotibial Band Syndrome

Feeling an ache in your knee is the bane of existence for any experienced athlete, and once you feel that IT band swelling, it can be hard not to resign yourself to weeks of painful recovery. Luckily, it’s now easier than ever to prevent iliotibial band syndrome and reduce your pain once it develops. With

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A person playing golf.

Best Golfer’s Elbow Exercises for Prevention & Treatment

Golfer’s elbow, or medial epicondylitis, causes pain and inflammation. If you are suffering from this condition, you need quick relief. Fortunately, a few treatment options can help your tendons heal so that you can get back to your daily activities. Here are the best golfer’s elbow exercises to prevent and treat this condition.  Are you

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person holding their elbow in pain.

Tennis Elbow (Lateral Epicondylitis): Overview & Treatment

Game, set, match. Ouch! Tennis Elbow!  Tennis elbow or (lateral epicondylitis) is a sometimes painful condition that occurs when repetitive movements of the wrists and arms cause tendons to be overworked. You might even feel the pain in and around the areas outside of the elbow. Like when you play tennis, that repetitive motion of

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golfing can cause inflammation in the elbow tendons

Golfer’s Elbow (Medial Epicondylitis): Overview & Treatment

Golfer’s elbow is also called medial epicondylitis, which is a form of tendonitis that causes inflammation and pain in the forearm and elbow tendons. The tendons develop small tears with repeated motion, such as twisting, grasping, and bending, leading to forearm, wrist, and elbow pain. While you don’t have to swing a golf club to

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CBD plant and medicinal parts.

CBD and Drug Interactions: What You Need to Know

CBD can heal and treat, but it also has the potential to interact with other products such as other herbal products, OTC, and prescription medicines. Some medications, especially those prescribed by a doctor, shouldn’t be used in conjunction with CBD at all. On some occasions, the use of certain medications together will need to be

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The 5 Best CBD Muscle Rubs on the Market

If you’re looking for the best cannabidiol (CBD) product to help alleviate your aches and pains, there are so many options available that it can be challenging to find the right one. From CBD gummies to pills and oils, there are a wide variety of products that have the potential to help alleviate pain. However,

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Can’t Straighten Your Arms After a Workout? Here’s What to Do

Working out provides excellent health benefits, but sometimes the soreness that follows can become problematic. Delayed-Onset Muscle Soreness (or DOMS) is the pain you feel following a workout, and it can make straightening your arms after exercising your upper body quite tricky. Fortunately, you can implement remedies to improve performance and decrease pain and muscle

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